Shiatsu session - Relaxation of 1h30

Azur Shiatsu invites you to:

• Find calm, sleep, the ability to recover
• Be less vulnerable to emotions and external events
• Prevent the effects of stress, depressive states
• Get to know each other better
• Reduce muscle tension and body pain
• Raising or restoring energy and dynamism
• Return to the present moment

Shiatsu is an art of touch that improves the circulation of energy in the body, thus generating relaxation, physical and mental well-being. 
There are different currents; some are inspired by Traditional Chinese Medicine (TCM). 
Particularly effective in reducing stress, overwork and bodily or psychological tension, Shiatsu, literally "finger pressure", represents an art of living. 
It promotes deep relaxation and true mental and physical hygiene. 
It allows the reconciliation of mind and body, as well as a better integration of the individual in society and its environment.